Personal Trainer Giv quit her career in the beauty industry to go full time looking a lot less pretty getting a lot more sweaty on the bike and in the gym. Big on perfecting form and sculpting aesthetic results, her mantra is mind over matter, muscle over mind.

Knowing the power of a killer workout to lift any mood, she shapes her playlists to get your head in the game and your emotions out on the bike. Expect an explosion of grime, rap, rock and reggae, with a few rogue guilty pleasures because this girl is obsessed with Spanish hip hop!