Our resident actor, Ben is a fitness fanatic through trade and passion.

Always up at the crack of dawn for a ride, run, or swim, he is a firm believer in reaping what you sow. In fact, this is a motto he lives by in health, friendships, love, and life. A London boy by birth, Ben spent most of his childhood in South Africa. He brings a little Safa cheek to his classes, with energy to motivate and push you to your peak. He is addicted to that post-workout feeling and his high energy classes demand that riders discover their limitations and then defy them.

When off the bike Ben is most likely to be found hanging out with friends and topping up everyone’s glasses.